Wellness is underrated A common person does no wellness but slowly rots. A common “ambitious” person does wellness but in an arbitrary and unnatural way Yeah one lifts, maybe improves diet, one sleeps better, or perhaps one walks more, or maybe he meditates, or does yoga, or drinks a fucking kombucha Some are …
Category: Lifestyle
Create, Give, And Be Moral
You should create more and then give more. It is morally obligatory. In doing so you take good care of yourself, and appreciate the gift of life — which is morally obligatory. In doing so you contribute to the world, making it a better place — which is morally obligatory. Why is it morally …
ADAPTABILITY = IMPERTURBABILITY
Anger is frustration with inability to control something. Things don’t go the way you expect -> anger Someone disappointed you, didn’t do what you expected -> anger etc. Upon getting angry, you can: -choose to stay angry, and direct that anger towards acquisition of more control -choose to stay angry, and direct that anger …
Don’t Find Yourself In The Wrong Pursuit
You are only what you did today. Only what you tangibly improved today matters. Only what you tangibly improved today is real. You are only defined by what you tangibly did better today. You are only worthy if you were worthy today. Only good if you were good today. Not yesterday, and NOT tomorrow. I’ve …
Algorithmic Downward Spiral
Men have their IDEAL self and their lowest self. One strives for truth — other for comfort and conformity and consensus. One strives for creativity and greatness and wellness — other for pleasure. Consciously we rather PRETEND to be the BETTER selves. Publicly we rather PRETEND to be the BETTER selves. Or we USED …
How to Use Nostalgia
Past is only useful as information, as a lesson. Past, psychologically, is an illusion. You no longer are in the past. The “past-you” doesn’t exist. If anything, the “past-you” and “future-you” are nothing but founts of pain. Therefore we learn to “let go” of the past. To “be in the moment”. Do let go …
Either Give Up Or Do Better
Either give up or do better. Never get used to failure. Never fail without good reason. Either give up already — or IMPROVE. It’s not “persistence” if you’re NOT improving. Either IMPROVE — or GIVE UP already. Even smallest improvement is a victory. But NOT improving is NOT acceptable. We have too many …
Daily Improvement Invariably Leads to Inner Change
I believe in TANGIBLY IMPROVING EVERY DAY. This is how I define success. This is how I define progress. I believe other measures are less reliable. The vital objection to this attitude is that GROWTH is not necessarily “DAILY”, and is not necessarily TANGIBLE, Growth is not linear. You can have a BIG DAY …
Commitment, Energy, Momentum, Resistance: how one moves
-Commitment is like a map, or like a plan, or like a guide. It’s the axis on which the momentum will be applied. -Momentum is like momentum — it’s the movement at certain velocity in certain direction — and the greater momentum the easier it is to sustain it and the harder it is to …
Your life = you. You = your life
Ultimately, how you feel about life is how you feel about yourself, and vice versa. Because whatever it is that you call “yourself” — is ultimately but a collection of your life experiences. Unjust life creates unjust people. Tough life creates tough people. Loving world creates loving people. Boring life creates boring people. Comfortable …