HUMAN’s condition is a balance of: –STRESS, TENSION, and release –EFFORT , ENERGY (level) -joys and pleasures and WELLNESS and fulfilment Besides your long term goals — it’s IMPERATIVE you maintain yourself in GOOD CONDITION — by matching those NEEDS -if you don’t — you’ll quickly hate your life +you’ll CRACK in your pursuits …
Tag: Stress
You’re Doing The Stress Wrong
You’re doing the stress wrong Your muscles do the stress right: -muscle is stressed -it adapts (by growing and/or becoming stronger) -it is now more adapted to handle that stressor You make one of the two mistakes with how you work with stress: -you don’t stress yourself appropriately -or you don’t adapt …